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3 Quick and Easy Meals for When You’re Feeling Tired or Overwhelmed

3 Quick and Easy Meals for When You’re Feeling Tired or Overwhelmed

    #lifeskills

    #health

Suzie Brooks, Children's Aid Foundation of Canada

Mar 16th

We are already 3 months into the year and I feel like its flown by. I feel like I don't have enough time to get everything done that I need to. It's stressful trying to plan your meals, do homework, prepare for the next day, and do all the other things you’re supposed to do in a day. Sometimes you're tired or overwhelmed.

What I learned as a full-time student was to make quick meals. I didn’t have the time to make exactly what I wanted, so I had to compromise and either order out food or heat up some soup (I do love soup though). The great news is that there are so many recipes online, so you can find a lot of options for quick and easy meals.

Try some of my favourite food network recipes:

Tumeric Chicken Flatbreads on a wooden table with cilantro, hot peppers, chicken, and a sauce on top. One flatbread is cut into four pieces.

This recipe is perfect if you want something quick and filling. If you enjoy spice, hot peppers, and naan bread, this is one recipe you should try!

A plate with broccoli, carrots, chicken, and other greens. There is a set of chopsticks resting on the side of the plate.

This recipe is simple and quick to put together when you’re feeling overwhelmed or don’t have a lot of time. It's the perfect combination of veggies and meat (or tofu if you want to substitute).

Two bowls of chili with shredded cheddar and green onions on top, next to a spoon, a bowl of tortilla chips, a bowl of cheese, a bowl of sour cream, and a bowl of green onions.

This is the perfect cozy meal for when you want something hearty and filling. It’s quick, easy, and it’s perfect for lunch or dinner!

I hope that you can eat some good food and have some extra time for you. The warm weather is on its way! 

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